- Joined
- Jun 4, 2019
Greater muscle mass --> higher testosterone --> jerking off feels better
Or maybe get laid but that one's dicey.
Or maybe get laid but that one's dicey.
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While this is technically true, there are far easier/simpler ways to release endorphins like stretching exercises and simply tensing and releasing your muscles. Not saying working out isn't good for your mental health in other ways though.And the endorphins you'll get from exercise will help.
pretty much how I think of it. Idk I'm not really depressed or anything but in general working hard for something and seeing results seems pretty fundamental to not hating your life.Well, no, but it's certainly better, than doing nothing. At least that way you have 2 hours a day less to think about suicide. Believe me, I know.
Actually, I can think of a few benefits more. Depressed people have problems with sleep, so excercise may help to normalize day-night cycle. They also have problems with food, so spending more energy will increase your appetite and you will enjoy food more. Also, faster metabolism will increase the amount of energy you have, so you won't feel tired all the time. Finally, it helps you to organize your routine, for God's sake.pretty much how I think of it. Idk I'm not really depressed or anything but in general working hard for something and seeing results seems pretty fundamental to not hating your life.
I got a shadowban for saying the mainstream news is now Soviet-level propaganda, like I'm wrong or something.I just got a 3-day reddit-wide ban for using the word "faggot".
Reddit admins are truly faggots.