How are you doing? - Kiwi Farms Wellness Check

I've also had a weight problem for the last six years that doctors can't figure out. I basically started ballooning in weight in 2018 despite making dietary adjustments. I went from 150 on a 5'7 frame (female) to 225 earlier this year. I tried Keto, ozempic, bought a food scale etc. but kept gaining.

By May I went on a crash diet and got down to 700 calories a day (yes, very dangerous) and exercised like crazy and by early August I had lost 20 pounds. But... Despite the exercise I'm doing and the dietary adjustments I'm gaining some of it back and it's really depressing as I worked so hard. I have a lot more to lose and I'm just so frustrated. I'm eating 1500 calories now with all healthy prepared meals and I'm just pissed off and feel defeated in some way.
Instead of trying different diets and calorie restriction, simply stop eating altogether. After 1 to 4 days, your stomach will no longer demand stimulation (the feeling which you mistakenly interpret as hunger) and your energy will return. After that, simply don't eat and drink nothing but water according to thirst until real hunger returns. When that happens, you should start eating again, because real hunger, felt in the mouth and not the stomach, is a signal that your body's reservers are depleted. Fasting past this point would lead to starvation. This might take several weeks, even over a month. It is ideal if you can take time off from work to rest during the fast, but it is not necessary. After the initial period, you will likely have more energy than you had while eating normally. A several weeks long fast will most likely cure most, if not all, of your acute and chronic issues, the asthma included, although you fucked yourself big time by taking the jewish vaccine.
 
  • Dumb
Reactions: Etched
Instead of trying different diets and calorie restriction, simply stop eating altogether. After 1 to 4 days, your stomach will no longer demand stimulation (the feeling which you mistakenly interpret as hunger) and your energy will return. After that, simply don't eat and drink nothing but water according to thirst until real hunger returns. When that happens, you should start eating again, because real hunger, felt in the mouth and not the stomach, is a signal that your body's reservers are depleted. Fasting past this point would lead to starvation. This might take several weeks, even over a month. It is ideal if you can take time off from work to rest during the fast, but it is not necessary. After the initial period, you will likely have more energy than you had while eating normally. A several weeks long fast will most likely cure most, if not all, of your acute and chronic issues, the asthma included, although you fucked yourself big time by taking the jewish vaccine.

It's not really safe to fast longer than 24 hours. I do, do the 24 hours intermittent fasting and just drink water. I don't hunk I could do four days.
 
  • Like
Reactions: Bothriolepis
Drank half a handle of screwtop vodka for breakfast
Texted an ex-girlfriend before lunch
Made a Kiwi Farms account
Clearly I am not okay
Asperchu.png
Currently vibing on West Ryder Pauper Lunatic Asylum and made a Kiwi Farms account so things are starting to look up.
Pray for me Chat.
 
I have to put my best bud to sleep tomorrow. To say I am devastated would be an understatement.
I'm sorry for your loss.

While I was still in college, one of the dogs that I'd grown up with had her health take a turn for the worst and had to be put to sleep. It's been over twelve years now, and it still hurts knowing that I wasn't able to be there. I knew she wasn't in pain anymore, at least, but it was still one of the hardest decisions I and my family ever made.
 
Lonely and just tired, I live in a dying town due to family and it's really hard for me to escape and everyone is so negative, ugly, and abusive plus my family has more control into my life. Friends live far enough away that it's hard to see them regularly and it's becoming infested with Pajeets.
Taking a step back, most of my friends were beautiful people with beautiful souls and I'm sadder that I could have had a dream life instead of just a normal one.
 
Watched a movie about a near-autistic simpleton who worked a shit job and had low aspirations. "Wow, me fr fr", until he became an engineer and bought a big home with his boomer salary. I don't wanna wear a blazer to work but it's hard not to get envious of people who got a degree and simply got work.

Likewise we're on a small family trip surrounded by enormous cars. Also not a thing I care for, but nuts how common it is. Feels like everyone has made use of not being born in the third world and is making bank. I feel borderline retarded for how I ended up. :(
 
I took a farms break to go fight the Israel/Palestine wars on X. The Jews are mostly winning and are going to win the war on the Internet. In WW2 scaling, it's beyond the point where Kiev fell to the Soviets.

when you get to the "buT I hAVe a RIgHt tO CrITIcIzE IsRAeL", as all the big propal accounts are doing, you've already conceded defeat. They've already defeated the Biden Administration 8 months ago it's not like peppermintgumgroyper42069 is gonna get an edge on an entire angry population

but it's been cute watching people go to the mat trying to cover for homicidal mud niggers with really bad AI cleanups and then trying to turn Sinwar The Mud Nigger Jesus into a tiberian warlord lore for throwing a plastic broom handle at a drone, and missing.


best war ever
 
Watched a movie about a near-autistic simpleton who worked a shit job and had low aspirations. "Wow, me fr fr", until he became an engineer and bought a big home with his boomer salary. I don't wanna wear a blazer to work but it's hard not to get envious of people who got a degree and simply got work.
I know it's obvious and it may feel I'm being callous, but it's a movie. There are more people in your(our) situation than that of the movie, which is supposed to be the uplifting part. It's not feasible or really tangible.
Likewise we're on a small family trip surrounded by enormous cars. Also not a thing I care for, but nuts how common it is. Feels like everyone has made use of not being born in the third world and is making bank. I feel borderline retarded for how I ended up. :(
Likewise, nobody can afford those enormous cars. They're paying monthly for vehicles they'll get banged up and exchange for something newer while still being on the hook.
Buying used cars in full is looked down upon for some reason even though it's more of a flex.
 
Tired.

Group therapy ended rather poorly. Usually it's is fine but we got a one hell of an update today. One of the two therapists was forced to use her vacation days (part of a law requirement here regarding employment) and she got a bunch of courses dumped on her so the therapy in its entirety has been put on hold until January 7th.

Secondly one of the therapistst, a new one, basically put me on the spot and that just ruined the entire day for me, asking whether or not I took an offhand comment about me personally. I willing admit I did. Well the irrationally emotional side of me did.

Logic me did not because the context wasn't about me or a slight against my character. It just mentioned my tendency to speak little.

As soon as therapist said "Deer, Achilles (placeholder name) said you're very quiet which is a factor for the group having little dynamics. Do you take it personally?", I wanted to go home.

Granted she wasn't trying to start shit or be a bitch. I don't think she genuinely meant harm. I just wanted to tell her to take her three thermo bottles of pre-made latte and shove them up her asshole sideways.

I'm wired like that, IRL. I don't like attention, I'm admittingly shy and taciturn and I don't like to get called out based on idk. Didn't even do anything to justify it. Just felt shitty and embarrassed and mentally drained. So now I'm home and there's a power outage. Great.

In happier news, I got a bottle of apple strudel bailey's and it's fantastic.

Side note: today was the last day before the hiatus. They told us they same day it was happening. Timing, am I right? They have a track record in what I can only assume is lackluster management from their overlords.
 
Not only feeling like the Imposter Syndrome, I've been wondering if I have been "Pushed Upstairs", just like Underworld's 1999 song from Beaucup Fish album (damn nice song). But here's the rub: I don't see any tasks at my hand, and I feel like this could lead to an excuse to terminate my employment. And I need this job.
 
Beautiful fall weather here lately, but it makes me sad that I think this is going to be very fleeting and we're only going to get like 3 weeks of cool weather and orange leaves before it just turns into wet, damp, cold, dark for months on end.

I want to get rich enough that I can structure my life more in tune with the seasons... If I could afford it, I'd totally travel to go spend a week in some aesthetic place every fall, to just do seasonal shit. It makes the days count instead of just drive by.
 
This city is a fucking zoo and i ask myself why i even bother leaving the fucking house every day. Two hours of clothes shopping and i am ready to lead the next Dirlewanger squad. I try to cool it with the racism shit but the new arrivals are making it REALLY hard. The eastern europeans are starting to give the muslims a run for their money.
 
Likewise, nobody can afford those enormous cars. They're paying monthly for vehicles they'll get banged up and exchange for something newer while still being on the hook.
Buying used cars in full is looked down upon for some reason even though it's more of a flex.
There's absolutely nothing wrong with this. I'm also not into cars or trying to impress anyone though. To me, my car just gets me from A to B. I'm the only one at my workplace parking a multiple year old Corolla next to decked out Raptors and sports cars. I've had coworkers give me shit, but I'm also not paying monthly for my vehicle, and I got my last one to 226k miles before costs to fix stuff outweighed getting another one. I've also never had anyone break into my vehicle or leave it on cylinders, I'm perfectly fine having all the thieves think I have nothing worth stealing.
 
Back