- Joined
- Oct 27, 2021
I agree 100%. And developing appropriate boundaries without feeling guilty or undeserving of them, or undermining them, is real freedom, I can promise you that.I think it goes hand in hand with learning how to act like a person with boundaries and not an android without any.
And one tiny thing on this:
You're right that coming up through life with that messaging or interpretation of messaging (either or both) can warp one's way of being in the world. But you are not doomed to be stuck there - I can't promise you won't be, but I can promise it's not an unchangeable thing. I recommend practicing removing thinking in conclusory terms of "that's who/how I am," because that's messaging to yourself that you're uniquely and innately screwed.accept that my mental fortitude is not as sturdy as most people's. That however, can be difficult when you've grown up with the mantra that you have to do everything or you can do nothing.
It may be how you've always seen things or how you've been in the world, but it is possible that it doesn't have to be now or in the future. Takes time and effort, and backsliding will happen at times even when making progress. But if you work consistently at it, in two years you might look back to today and scarcely recognize your old self, because you'll be so much stronger and certain of yourself, in an honest and earned way, and you'll have realized that you don't have to annihilate yourself or rip yourself apart for every stumble, past or present. And you'll almost definitely stumble less often. :-)