- Joined
- Feb 20, 2019
My 75 yr old dad does that on the rec of his geriatric doctor. He also dumps it onto his cereal but then again, he's bonkers. Fat Al, you aren't missing enough calories, protein or anything else. You don't need a tasty protein shake in anything.The protein coffee thing is something she got from real weight loss channels. Except they pour their protein shake into black coffee and don’t add anything else except maybe ice.